Nourish Your Body & Nurture Your Soul

Nutrition Counseling, Support and Meal Plans For Your Family


Do you have a picky eater who only picks 3 food and it’s getting you frustrated !

Stress snacking while working from home ?

Feeling overwhelmed with weight gain !

Weight struggles have been an issue , and your not feeling confident with your body ?

Do you need help in learning how to make food taste good ?

Need help with meal preparations?

My office space has a teaching kitchen that provides hands on experience nutrition service for you and your child

Work with a Licensed Dietitian That Will Help You and Your Family
Enjoy Food in a Healthy Way

Get Educated
About Nutrition

The first step is understanding how the food you eat affects how you feel. I teach in easy to understand ways that become lifestyle habits.

Learn How to Choose
the Right Foods

Everyone's body and chemical makeup is different, We all have different nutritional needs, likes, and health issues. Your meals can be healthy and taste great!

Develop Lifelong
Healthy Habits

Healthy eating for the whole family is a lifestyle change, but it doesn't have to be difficult. I show you small steps you can take to achieve big results!

About Dima

Since 2010, I’ve been helping my clients find their optimal wellness through developing a deeper understanding of their habits and lifestyle choices. As a Registered Dietitian (RD), Certified Dietitian Nutritionist (CDN) and aspiring Wellness Consultant, I aim to bring back the concept of eating real healthy food to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again.

About Dima's Kitchen

Dima’s Kitchen provides inspirational and practical information that will guide you toward a greater understanding of your relationship with food, making it easier for you to select and prepare foods that are healthful and healing. She maximizes flavor and abundance in tempting recipes that are easy to prepare and universally appealing

How We Help

Private Nutrition Counseling
cooking classes

Meal Plans

cooking classes

Cooking Instruction

Insurance Coverage

At the present time I am an in-network-providers with: Medicare (Diabetes, Obesity or Renal Disease [stage IV or V] diagnosis ONLY)

  1. Cigna
  2. Aetna 
  3. Humana
  4. Emblem
  5. MVP ( Not Medicaid plans ) 
  6. Fidelis ( Not Medicaid plans ) 

You will be asked to pay any applicable co-pays and/or deductibles at the time of your visit. You will also sign a liability waiver stating that you will be responsible for the charges if your insurance does not cover the visit.

How To Get Started

  • Initial Consultation

    This is where I learn about you, your challenges, and your goals and you can ask questions and learn how it all works.

  • Nutrition Plan

    I develop a unique nutrition plan that works for your needs, lifestyle, and goals.

  • Take Back Your Joy

    Learn to love your body, celebrate the wins, and become proud of your health achievements

Nutritionist: "Dima is amazing! She teaches children how to make their own meals, enforces body positivity, and believes “all foods fit”. Through positive reinforcement she has helped numerous clients both adults and children learn how to eat healthy and ultimately live better lives!"

Meena Danyo: "Great Dietitian, she helped me get rid of my bloat and lose weight! I am so happy to have worked with her. Highly recommended."

Cookiecatplayz: "I love this place and I learned how to cook! I am able to eat so much food that I wouldn’t have ever considered eating. Thanks to Dietitian Dima, she helped me overcome my food fears and be able to cook whatever I desire. She’s the best human ever!"

Belen Contreras: "I was referred to Dima by my son’s pediatrician. My son is an extremely selective eater and underweight. Since meeting Dima he has tried and continued to eat different sources of protein and vegetables, some foods he had never tried before."…

Osahanor Osagie: "I can’t thank her enough ! Highly recommended. Very knowledgeable"

Musa Abdallah: "Wonderful place I learned so many new things and I feel better than ever!"